top of page
Do you often feel...
Out of control, frustrated, angry, unhappy, regretful,
inadequate, unmotivated or self-critical?
Or...
Do you frequently have...
Anxiety, trouble communicating, poor concentration, anger outbursts,
career confusion or stress at home, work or school?
If you want to make change in your life today, counselling can help you.
In my practise, I use many therapies that I am skilled in
delivering to assist change in my client's life, such as:
Mindfulness Therapy
Trauma Informed Practise
Family Therapy
Cognitive Behavioural Therapy
Person Centred Therapy
Gestalt Therapy
Solution Focused Therapy
Effective Parenting Relationship Therapy
Conflict Resolution Therapy
Hypnotherapy & Meditation
Grief & Loss Therapy
Case Management
bottom of page