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Do you often feel...
Out of control, frustrated, angry, unhappy, regretful,
inadequate, unmotivated or self-critical?
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Or...
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Do you frequently have...
Anxiety, trouble communicating, poor concentration, anger outbursts,
career confusion or stress at home, work or school?
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If you want to make change in your life today, counselling can help you.
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In my practise, I use many therapies that I am skilled in
delivering to assist change in my client's life, such as:
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Mindfulness Therapy
Trauma Informed Practise
Family Therapy
Cognitive Behavioural Therapy
Person Centred Therapy
Gestalt Therapy
Solution Focused Therapy
Effective Parenting Relationship Therapy
Conflict Resolution Therapy
Hypnotherapy & Meditation
Grief & Loss Therapy
Case Management
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